top of page
Home: Welcome

Wellbeing workshops and Mentoring 

Bespoke wellbeing packages for schools, youth and community settings.


Working with young people, 4 young people.

Our programmes are co-designed with young people and tailored to suit specific wellbeing needs for 11-25 year olds.

Building confidence and resilience
4 young minds!

Working with parents, teachers and youth professionals to develop resilience in young people and support their wellbeing.

Who we are


4YoungMinds are a youth and lived-experience led social enterprise based in London. We are dedicated to improving mental health and building resilience in young people.

We work with young people aged 11-25 to empower them to take control of their own mental health. Our holistic approach includes working with teachers, youth professionals and parents/carers to equip them with the tools to support young people's wellbeing.

What we do

There is no "one size fits all" when it comes to mental health,  so we don't believe our programmes should be either!  
We deliver bespoke workshops and 1:1 mentoring in schools, higher education and other youth settings. Our Mind over Matter programmes are co-designed with young people to explore the topics most relevant to them, whilst breaking down the stigma around mental health.

Breaking Barriers Building Bridges Changing Lives!
Tackling mental health stigma 4 Young Minds one conversation at a time.

Doing Homework


1 in 5 young people struggle with a mental health condition - that's 5 in every classroom!

50% of mental health conditions develop by age 14, rising to 75% by age 24.

Fighting for young people’s mental health results in them leading more fulfilled adult lives.


I want to thank Denise so much for our mentoring sessions, she really helped me to overcome challenges. Even though things are still going on, I’m in a much better place. From where I was at the start to where I am now is completely different thanks to you!

Alex (14), 4YoungMinds Mentee


Want to sponsor us or donate a programme?
Your generosity allows us to reach more young people so that no one struggles in silence with their mental health!

bottom of page