Are You a Parent or Carer?
At 4YoungMinds, we value the importance of a strong support system with resilience and wellbeing beginning at home. We provide parents and carers with a better understanding of mental health in young people and the tools required to support the wellbeing of their children.
WORKSHOPS FOR PARENTS
Our workshops have been designed to equip parents with practical tools to support wellbeing from home. We tailor each and every session to suit the needs of our audiences.
Workshops can be delivered as part of parent's evenings or arranged at your youth club or community centre.
Topics include (but are not limited to) :
Recognising mental health conditions in young people
Managing stress and anxiety during challenges
Understanding eating disorders in young people
Creating a routine and setting goals
Building resilience in your child
Understanding and coping with self-harm
"It didn't even feel like we were talking about mental health, it's just life"
- Year 9 Student, Mind over Matter participant
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