Our workshops have been designed to equip parents with practical tools to support wellbeing from home. We tailor each and every session to suit the needs of our audiences.

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Workshops can be delivered as part of parent's evenings or arranged at your youth club or community centre.

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Topics include (but are not limited to) : 

• Recognising mental health conditions in young people

• Managing stress and anxiety during challenges

• Understanding eating disorders in young people

• Creating a routine and setting goals

• Building resilience in your child

• Understanding and coping with self-harm