4Young People | 4YoungMinds

We provide resources for young people, like you to give you the tools you need to take control of your mental health

4 YOUNG MINDS INFO ZONE

HERE YOU CAN ACCESS TIPS, INFORMATION AND VIDEOS TO HELP WITH YOUR MENTAL HEALTH

I need urgent help

Whatever you're going through, you can contact the Samaritans for support

This is a listening service and does not offer advice or intervention.

Opening times:

24/7

Contact Number: 116 123

If you’re under 19 you can confidentially call, chat online or email about any problem big or small.

Sign up for a free Childline locker (real name or email address not needed) to use their free 1-2-1 counsellor chat and email support service.

Opening times:

24/7

0800 11 11

We believe in providing a safe space for young people to share.

Lived-experience is important to us, we welcome young people to share their stories, tips and advice to help other young people!

Whether it's a poem, short story or article, Write something today!

We are constantly improving and adapting our services to ensure that YOU are kept at the heart of our design.

If you are aged 11-25, take our short survey below. We'd love to hear from you!

Join our community to learn and share useful tips, ask questions and more.