Apr 253 minMentalOpening Up: How to Talk About Mental Health with Friends and FamilyTalking about mental health can be daunting, especially if you're not sure how to start the conversation or whom to talk to. If you're a...
Apr 113 minMentalRecognizing and Addressing Burnout in Young PeopleAs this April is Stress Awareness Month, we want to be a part of the conversation on stress and burnout in young people and how we can...
Mar 212 minMentalNeurodiversity in Young People: Embracing Your Strengths, Navigating Challenges, and Breaking the Stigma 🌟 As we're celebrating Neurodiversity Week ( 18-24 March 2024), we must dive into something very important: neurodiversity among young...
Mar 85 minFor TeachersResources for Young Women in Need: A Curated GuideNavigating the landscape of mental health support can be overwhelming, especially for young women seeking tailored resources. This guide...
Feb 293 minMentalEating Disorders Awareness Week: Understanding Eating Disorders in Young People This week (26th Feb- 3rd March) is Eating Disorder Awareness Week. Living with an eating disorder, or supporting someone who is, can be a...
Building a Stronger Support System for Young People: How to Collaborate for the Mental Wellbeing of Young People