Mar 212 minMentalNeurodiversity in Young People: Embracing Your Strengths, Navigating Challenges, and Breaking the Stigma 🌟 As we're celebrating Neurodiversity Week ( 18-24 March 2024), we must dive into something very important: neurodiversity among young...
Mar 144 minSelf Care is about YOU and YOUR journey to WELLBEINGThe True Essence of Self-Care: Beyond the Surface In a world that often compares self-care with indulgent spa days and social...
Mar 85 minFor TeachersResources for Young Women in Need: A Curated GuideNavigating the landscape of mental health support can be overwhelming, especially for young women seeking tailored resources. This guide...
Feb 293 minMentalEating Disorders Awareness Week: Understanding Eating Disorders in Young People This week (26th Feb- 3rd March) is Eating Disorder Awareness Week. Living with an eating disorder, or supporting someone who is, can be a...
Feb 225 minFor TeachersBoosting Self-Esteem in Young People: A Guide for Teachers, Parents, and Youth ProfessionalsAs parents, guardians, and youth professionals, we play a pivotal role in shaping the self-esteem of the young people in our care....
Building a Stronger Support System for Young People: How to Collaborate for the Mental Wellbeing of Young People